Summer in Indore is very hot. The sun, heat, and dust can harm your skin. Dr. Atieka, the best dermatologist in Indore, shares some simple tips to keep your skin safe and glowing.
Let’s start!
The sun is extreme in summer. Dr. Atieka says, “Sunscreen will protect your skin from sunburn and dark spots.” Use sunscreen with SPF 30 or more. Apply it to your face, hands, neck, and all the open parts of your body. If you go outside, apply it again after 3–4 hours.
Heat makes your skin dry. Drink at least 8 glasses of water daily. It keeps your skin soft and fresh. Dr. Atieka also says to use water-based moisturizers. They feel light and keep your skin cool.
Heavy creams can block your skin pores in the summer. Dr. Atieka suggests using gel-based or light creams. They help your skin breathe and prevent pimples.
We often forget about lips and eyes! Use lip balm with SPF to stop lips from getting dry. Wear sunglasses to protect your eyes from the sun. Dr. Atieka says these small steps help in summer.
Dust and sweat make skin dirty. Wash your face in the morning and before sleeping. But don’t use strong soap. Dr. Atieka suggests a gentle face wash to clean your skin without making it dry.
If your skin feels hot after coming from the sun, cool it! Use aloe vera gel or cucumber. If you have tanning or sunburn, visit Dr. Atieka, the best skin specialist in Indore, for safe treatments.
Dr. Atieka says, “Take small steps every day to care for your skin. This will keep your skin healthy, even in the hot summer.”
If you have skin problems, book a visit to Dr. Atieka’s clinic, the best dermatologist of Indore. Your skin will thank you!
Dr. Atieka’s clinic is centrally located, making it easy for patients from Vijay Nagar, LIG Square, Bengali Square, Bhawarkua, Annapurna Rd, Palasia, and nearby areas to visit.
